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Home

The Work

The BRO Space

Be Well BRO

The Little BRO Programs

The BRO Project

Behind the Bars

Daddy and Me Project

Our Theory of Change

The Team

BRO Events

MENTOHEALTH

E.M.A.s

News

Calendar

Gallery

Photos

Videos

Contact

Donate

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The Little BRO Programs

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Donate

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🎉 Celebrating Jeff Lindor: This Year’s Extraordinary Man!🎉

Join us in honoring @mrcommunitynyc founder of the Gentlemen’s Factory Inc @gentlemens.factorygf @gf.bedstuy . He’s empowering Black and Brown men through co-working spa

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Exposure Therapy is a tool we use in our work! Took our group to Yoga and Meditation for there first time we love the fact that we can always partner with @noiryogabk !!!

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🌟 Meet @greggbishop : He is our 2025 Extraordinary Man! A True Boundary Breaker & Trailblazer 🌟 Get Your tickets click the link ☝🏾☝🏾☝🏾☝🏾

@greggbishop is a powerhouse of impact, investing in low-to-moderate-income communities, empowering s

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10/5/25 Redefine & Retreat Paint what you see I affirm yourself with love!!

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10/4/25 Afternoon Session “Fathers Time” Redefine & Retreat

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Re-Cap 10/4/25 Morning Meditation Redefine & Retreat!

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Day 3
✨ Brotherhood. Beauty. Becomin✨
“Brotherhood feeds the soul. Nature reminds us of our beauty. Reflection brings us home to ourselves.”

Slide 1 🍽️
A table of Black boys, laughter, and plates full of food.
Because eating together i

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Day Two: Redefine & Retreat 🖤💙

Slide 1
🌱 A circle in the grass. Brothers. Coach Cooper. The quiet.
➡️ The work begins when we sit still.

Slide 2
Silence stretches. 🌿
Together + alone. Meditation isn’t escape it’s returning.

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Unlock your true strength, bro.

Learning to express yourself without feeling weak is a powerful step toward healing and being vulnerable is a part of it. Opening up helps you connect with others and understand yourself better. If you're curious about how challenging old ideas around masculinity can lead to growth, check out this article for more insights.

Explore more on Breaking the Chains ×

You're not alone.

It’s common to feel afraid of opening up, especially when society teaches us to hide our struggles. Some people find that challenging the idea that silence equals strength can be freeing. It’s all about finding the courage to speak your truth and knowing that healing starts with understanding. If you’re curious about breaking free from these mental barriers, the Caged Bird Mentality article dives deeper into this journey.

We all fall, but we can rise!

Many people find themselves stuck in unhealthy patterns, whether it's from avoiding tough emotions or just coping with life’s challenges. It can be hard to change, but some guys find that embracing sobriety and self-awareness helps them grow and heal. If you’re looking for inspiration, check out Famous Dex’s story on finding a better way forward.

Learn from Famous Dex’s Journey ×

Growth starts with you.

Thinking about growth and healing is the first step in the right direction. Some people find that being open with themselves about where they’re at helps them see the path forward more clearly. If you're ready to dive deeper into this journey, Ab-Soul’s ‘Do Better’ offers some powerful reflections on self-improvement and healing.

Discover More in 'Do Better' ×

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The B.R.O. ExperienceFoundation

Unlock your true strength, bro.

You're not alone.

We all fall, but we can rise!

Growth starts with you.

The B.R.O.
Experience
Foundation